Category Archives: Mindful Monday

What to do When Things Fall Apart?

I’m reading Pema Chodron’s book When Things Fall Apart, Heart Advice for Difficult Times. Sometimes things do fall apart.  Best-laid plans and all that stuff. It’s easy to mouth the words, “everything happens for a reason,” but much harder to … Continue reading

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Valentine’s Day is About Loving Yourself

Is there anyone who is not aware that tomorrow is Valentine’s Day? Let the love flow as deep as the sentimental rivers of candy, flowers, cards and jewels. Like all other over-merchandised holidays (yes, I can guilty as charged), the … Continue reading

Posted in Love, Mindful Monday, Spirituality | 1 Comment

Walking the Beam of Balance

Ups and downs.  Highs and lows.  Walking the beam of balance. Ah, yes–the middle ground, the gray area (although not colorless) of serenity.  I haven’t been there too often lately but today may be a welcome exception. What a relief! … Continue reading

Posted in Heart Connections, Mindful Monday, Presence and Peace, Recovery | 1 Comment